Hello all! Sorry I've neglected posting lately... I stayed at a friend's house for a few days... but anyways, I have officially started summer training for cross country! Hooray!!!! Those two weeks without physical exercise were TORTURE. But yesterday I finally went for my first bike ride of summer. I biked with my training partner because training with someone else is always more fun. We intended to bike 13 miles... but after a quick (aka long, hilly, and tiring) detour to find a pond (that we never found)... it turned out to be a 2 hour, 20 mile bike ride! Needless to say, we were exhausted. And I can barely feel my legs today... but it was a great ride to begin summer training!
Looking fashionable as we biked...
Here's what my training schedule looks like for the few days...
Thursday: Arm and core conditioning
Friday: 14 miles bike ride (no detours this time!)
Saturday: 1st run of season! Approx. 30 min
Arm and core conditioning
I'll be sure to keep you updated on my fitness adventures!
Sailboats and Seashells,
Hope
